Here are 6 helpful oral hygiene tips to prevent any dental emergency during the Pandemic
1. Eat a balanced diet with plenty of fruits, vegetables, whole grains, and low-fat dairy products. Avoid foods high in sugar, they tend to stick to your teeth. Drink plenty of water every day. 2. Brush gently at least twice a day, with special attention to the gum line. 3. Floss at least once a day. 4. Using an antibacterial mouthwash is the best way to keep away bad breath, remove bacteria, and maintain dental health. 4. Replace your toothbrush every three to four months 5.