1. Eat a balanced diet with plenty of fruits, vegetables, whole grains, and low-fat dairy products. Avoid foods high in sugar, they tend to stick to your teeth. Drink plenty of water every day. 2. Brush gently at least twice a day, with special attention to the gum line. 3. Floss at least once a day. 4. Using an antibacterial mouthwash is the best way to keep away bad breath, remove bacteria, and maintain dental health. 4. Replace your toothbrush every three to four months 5.
Antiseptic mouthwashes have been widely used as a standard measure before routine dental treatment, especially preoperatively. They have an essential role in reducing the number of microorganisms in the oral cavity. Recent publications have suggested that rinsing the oral cavity may control and reduce the risk of transmission of SARS-CoV-2. Pathogenesis of coronavirus disease 2019 Coronaviruses are a group of enveloped RNA viruses that present a typical structure with the “sp